Pro Health Tips

SCO 215, 1st floor, Sector 37-C, Chandigarh

Mon-Sat: 10:30AM to 1:30PM & 05:00PM to 7:00PM

sunita@prohealthdiet.in

+91 9872412376

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Best Dietitian in Chandigarh -Sunita Malhotra
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Ex-Chief Dietician and Former Head of the Department from Dietetics department, PGIMER Chandigarh. Qualified Registered Dietician, a certified Diabetes Educator and a trained FODMAP Dietician .

A qualified dietician with a Postgraduate Degree in Food and Nutrition, She also holds a Postgraduate Diploma in Dietetics and Public Health Nutrition. She is the Convenor of the Nutrition Society of India, Chandigarh Chapter, and has been the National executive member of NSI, Hyderabad in the past. She is the Convenor of the Indian Dietetic Association (IDA) Chandigarh Chapter.

A Registered dietician, She has broad experience of 30+ years of Service in the Department of Dietetics of the prestigious Post Graduate Institute of Medical Education and Research (PGIMER) Chandigarh. She retired as Chief Dietician and Head of the Department of Dietetics, PGIMER, and has set up her own Diet clinic in the City Beautiful Chandigarh.

She has authored various books on Nutrition and has published numerous nutrition related Articles in various books and journals of National and International repute. She is the recipient of ‘A N Radha Award and ‘Young Investigator Award for her paper presentations in the National and International conferences.​ She is a Certified Diabetes Educator (CDE), trained FODMAP Dietician from MONASH University Australia. She is also a certified trainer in Critical care Nutrition.

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Best Dietitian for Weight Loss

Obesity

Obesity is a chronic medical disease that can lead to a host of cardiovascular diseases such as heart disease, high blood pressure, diabetes, gallstones etc.. It is also a risk factor for a number of cancers. Even though medications and diets…
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5

Cardiovascular Diseases And Hypertension

The burden of cardiovascular diseases (CVDs) is increasing in India, CVDs such as ischaemic heart disease and cerebrovascular such as stroke account for 17.7 million deaths…
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7

Diabetes

The rising prevalence of diabetes and other non-communicable diseases has been linked to rapid urbanization, globalization coupled with increasing sedentary lifestyles, unhealthy diets, overweight and obesity, tobacco use and…
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United to share commitment achieving better health for everyone, everywhere for better tomorrow.

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Reliable, and Professional Nutrition Great Services

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Support & Motivated, and Friendly Nutrition Team

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Why Choose Us

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Professionally Qualified Dietitian in Chandigarh

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30+ Years of working experience from top Medical Institute of India

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Affordable & Customised Diet Plans

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Online & Offline (Clinic Visits) consultation available

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Weight Loss Mantras

December 5, 2023 No Comments

Weight Loss Mantras We all wish to be healthy having an attractive body devoid of excess flab. Most people consider dieting and working out as

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Testimonial

What Our Clients Say!

I had been searching for a diet plan that could help with weight loss and simultaneously keep my values in check. Pro Health Diet really nailed the spot. They provided me with a comprehensive and detailed diet plan that suited my two-pronged approach of losing weight and gaining muscle simultaneously. Dietician Sunita Malhotra listened to me attentively and patiently, noting down my recent history, preferences and goals. Within half an hour of walking in, I had in my hands a A-Z diet plan with to-do's and not-to-do's, with a lot of options to make sure the diet didn't become monotonous. After following it I've been feeling light and full of energy. I highly recommend Pro Health Diet. If you're serious about your health and want expert advice, go straight there. You won't regret it.
-Mayank Sharma
-Mayank Sharma
Highly qualified dietician in chandigarh. Provides with best and reliable solutions with her expertise.
-Anil Khurana
-Anil Khurana
My best experience so far has been meeting Dr. Sunita Malhotra.I love to eat fast food, so the mam told how you can manage your health.
- Neepa Sharma
- Neepa Sharma
Experienced dietician. Had a very good counselling session for reduction of my high cholesterol. Professional approach and least commercial.
-Satish Chugh
-Satish Chugh
Ma'am is highly experienced and patiently listens to the problems and provide with excellent solutions. She is very deligient. Highly recommeded dietician in chandigarh.
-Nidhi Mitra
-Nidhi Mitra
Expert dietician in the Chandigarh with PGI experience of 30 years.
-Gagan Goyal
-Gagan Goyal
Thanks to Mam. I lost 5.5 KG in first month with food available in kitchen. No fancy ingredients...
-Parminder Singh
-Parminder Singh
I am a kidney patient..With the guidance of Dr Sunita I am capable of maintaing my medical values.
- Neera Bhatnagar
- Neera Bhatnagar
I have a very good experience with Dietician Sunita Malhotra Diet consultant in Pro Health Diet Clinic. I have lost 8.3 kg in 3 months with a balanced and healthy diet which she advised me . I strongly recommend her for weight loss management.
- Pawan Kumar
- Pawan Kumar
I don’t know how to begin but certainly can say that Sunita ma’am is the best veteran dietician in the tri-city. Sunita ma’am not only has excellent knowledge pertaining to dietetics and nutrition, she also understands the needs and requirements of the person. She is very soft spoken and listens to you carefully. I work in permanent nightshifts, and she clearly understood the issues I was facing and provided me with a very flexible and balance diet plan keeping in mind my working hours. The best part of her counseling is that she treats you with holistic approach, focusing on homemade food and portion control. Her approach is not putting you on diet rather embracing to a lifestyle change which you can easily follow throughout your life. She precisely calculates all the macro and micronutrients and explains everything regarding your diet composition. She does not give you expensive fancy/fad diets or recommends any rigorous exercises. Her mantra is to just keep it simple and be disciplined. She also responds swiftly to any queries. She also helped me by clearing my doubts and myths which I had after visiting the internet. I have lost 11.3 kgs in 105 days. I am feeling very good. I have inculcated my current lifestyle and will continue with the same lifestyle change. I thank Sunita ma’am for showing me the right path for a better and healthy living.
- Binny Josun
- Binny Josun
Special Thanks to Sunita ma'am....very happy that in 44 Days she helped me to reduce 9.6 Kg weight...and many more to come... She is very polite and helpful and her diet is very simple and easy to cook at home only...as i am a very busy person who has no time for cooking.
- Daffodils smile
- Daffodils smile
Factual and research based diet plans that not only work to improve your BMI and weight but overall macros of your body. I’ve lost 7kgs in 40 days and still going strong. No fad diets, no fad foods, I have been losing weight with what you find in every Indian kitchen anyway.
- Ron Wadhwa
- Ron Wadhwa
I took diet plan from Sunita Mam and has lost 7-8 kgs in a month. The diet seems to be very healthy as I donot feel weakness Thanks to Almighty and Mam
- Harvinder Singh Kalra
- Harvinder Singh Kalra
Special Thanks to Sunita ma'am....very happy that in 44 Days she helped me to reduce 9.6 Kg weight...and many more to come... She is very polite and helpful and her diet is very simple and easy to cook at home only...as i am a very busy person who has no time for cooking.
- daffodils smile
- daffodils smile
I cannot find words to describe how grateful I am for this wonderful experience. Pro health diet clinic not only helped me reduce my fat & weight but also showed me how to live a healthy lifestyle. I reduced 13 Kg weight in a span of 3 months. The diets were so comfortable and the best part was they were designed according to my lifestyle keeping my time and availability of food(things) in mind. Prior to this diet, I had many misconceptions about diet and many doubts too, but when I visited the clinic, my thinking was entirely changed. All the doubts were cleared by Sunita Malhotra Aunty who solely runs the clinic. I always had a bad relationship with food, I used to overeat whenever I felt anxious, but Sunita Aunty helped me to complete my nutrition which in turn stopped my cravings and my nervous overeating. She made every diet plan very interesting by mentioning variety of foods which we love in day to day life. I would highly recommend Pro health diet Clinic to everyone who is obese or overweight or have a dicey relationship with food. Thank you so much Aunty, the diet plans really helped me to instill discipline in my food life and due to this my self confidence is back.
- Bhavin Mohan
- Bhavin Mohan
Great experience.Best Dietician Of Chandigarh for my child. Best results after following Doctor Malhotra Diet plan.M very much satisfied.
- Ritzee
- Ritzee
She is an excellent dietitian. Was able to manage my weight after Thyroid with her diet counselling. Wish her good luck and highly recommend her.
- Neilima Chugh
- Neilima Chugh
I took diet plan for mam and lost 7 kg in a month with healthy diet. Thanks
- Arshi ohri
- Arshi ohri
She has an incredible knowledge of 'nutrition'. I really enjoy listening to her and through her explanations I can understand the connection between my diet and my health. Absolutely great individual advice!
- Nanda bhosle
- Nanda bhosle
Lots of knowledge and experience. Got my desired results in 30 days and a slim figure. Thanku mam. U r the best.
- Sandeep Kaur
- Sandeep Kaur
Very nice very genius very genuine dietician. Listen to you carefully and makes diet chart accordingly. Explains each and everything. Want to thank her for her efforts.
- Inderpreet Singh
- Inderpreet Singh
I must say she listens n clarify all the doubts very patiently . Her counseling are based on scientific grounds. I really recommend my relatives n friends in my circle to visit her.
- Monica Gopal
- Monica Gopal
I have been following the diet plan of Sunita Malhotra in pro health diet clinic for the last one year and all my parameters have been improved ,I strongly recommend her .
- Tejinder Kaur
- Tejinder Kaur
Pro Health Clinic gives you nice and healthy diets as per your needs. Ma’am is really sweet n soft spoken. Would recommend her to everyone. Thanks.
- Jyotsna aggarwal
- Jyotsna aggarwal
A very understanding and helpful dietician/doctor. One can get a completely personalised diet and guidance plan. It helped a lot in curing some of my diet related ailmets and I must continue to follow it from now on for a healthy life.
- Karan Singh
- Karan Singh
I wish I had stopped by Dr. Sunita Malhotra's office two years ago before I went to Canada. I wasted so much money and messed up my health by following Western diets. However, Dr Sunita Malhotra designed a very convenient meal plan that is easy to follow for someone like me in India and also, in Canada. She is highly recommended.
- Kuldeep singh
- Kuldeep singh
Nice healthy advises given by the experts on maintaining GUT health.
- Madhup Yadav
- Madhup Yadav
This diet clinic is running by a very well experienced Chief Dietician. One should must visit this clinic for therapeutic diet consultation.
- Sunita Bhatti
- Sunita Bhatti
We get a perfect diet plan from the Pro Health Diet Clinic which exactly suits to our requirements.
- Rachna Dewan
- Rachna Dewan
Doctor Sunita Malhotra is one of the best dieticians in Tricity. Her diets are very well balanced and she takes great interest in all her clients. She gives easy to follow diets that are both nutritional and enjoyable. Her experience and guidance in the field has helped me over the last few years and I highly recommend her.
- Diviya Khanna
- Diviya Khanna
This diet clinic is being run by a very well experienced Chief Dietician. One must visit this clinic for therapeutic diet consultation.
- Sunita Bhatti
- Sunita Bhatti
Best Diet Clinic I've ever visited. The dietician is very polite and has a very good nature. I recommend visiting this diet clinic for general or personalized diet consultation.
- Wicky
- Wicky
This diet clinic's a go-to for health conscious individuals. I had an amazing experience there and the ambience was very positive.
- Xenos Xenos
- Xenos Xenos
She is an intelligent,highly trustworthy dietician, one can totally depend on her recommendations , her counselling is excellent.May God fulfill her desires nd aspirations 🙏😊
- Anita Mehta
- Anita Mehta
Nice healthy advises given by the experts on maintaining GUT health.
- Madhup Yadav
- Madhup Yadav
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